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Guest Post: How To Be Your Own Best Friend In One Easy Step

How To Be Your Own Best Friend In One Easy Step

“I love you.”

That’s what I have to say to myself in the mirror on a regular basis. It’s a technique for developing self esteem that my last therapist taught me and I think it is a powerful spiritual practice as well. Like most

Robina

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Maitripa College, Portland OR September, 2012