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The 12-Step Buddhist Podcast Episode #25: Th Buddha and The Secret Pt. 1

The last year was really challenging. How I got through it sober and made it to 18!years. You can take my FREE email course, Get Abundant Energy in 10-Days. Sign up tag the12stepbuddhist.com

Check out this episode!

Self-study: Svadyaya

One purpose of yoga is self-study. The sanskrit term for self-knowledge is svādhyāya. The real reason for self-study is self-knowledge, or the revelation of the true, spiritual self.