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How Do You Really Want to Feel?

People in recovery have such low self-esteem. But it doesn’t have to be that way. Let’s talk about it.

Yoga Meditation 02-07-16: Sticky Thoughts

Meditation from yoga class today at 24 Hour Fitness Horton Plaza, Downtown San Diego. Listen here: http://www.the12stepbuddhist.com/wp-content/uploads/2016/02/02-17-16.mp3