The last year was really challenging. How I got through it sober and made it to 18!years. You can take my FREE email course, Get Abundant Energy in 10-Days. Sign up tag the12stepbuddhist.comCheck out this episode! … [Read more...] about The 12-Step Buddhist Podcast Episode #25: Th Buddha and The Secret Pt. 1
Archives for December 2015
When you look at yourself, where do you look and what do you see? Who are you? A body? Your feelings, or thoughts? We so often over-identify with one aspect of who we are, and deny another. When we're lost in thought, we may be stuck in the belief that we are our thoughts. When we see ourselves in the mirror, our material self may not look the way we want it to, or how it used … [Read more...] about Be Amazed With Your Existence!
Happy Holidays everybody. This meditation is valid any time, but especially during the holidays. Enjoy! Option to download the mp3 from Dropbox here. Oh hey, take\give away my free Ecourse, "How to Get More Energy and Feel Lighter in 10 days." I'm very proud of this free course. Check it out! … [Read more...] about A Holiday Yoga Meditation 12-20-15
One purpose of yoga is self-study. The sanskrit term for self-knowledge is svādhyāya. The real reason for self-study is self-knowledge, or the revelation of the true, spiritual self. Ramana Maharshi, a great yogi, stated that the Self is awareness: The Truth is that Self is constant and unintermittent Awareness. The object of inquiry is to find the true nature of the Self … [Read more...] about Self-study: Svadyaya
Allow Space Sometimes we can’t see our emotional forest through the trees of others. I’ve been helping people for over thirty years and have been involved in thousands of conversations about all aspects of people’s interpersonal (relationship with others) and intrapersonal (relationship with self) lives. When we love someone, we may not want to let them be who they are. … [Read more...] about Allow Space