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The Yoga of Self Compassion: How to practice self acceptance and learn to love yourself

the yoga of self compassion

the yoga of self compassion

How to practice self acceptance and learn to love yourself.

Through meditation, journaling and reflection you’ll learn how to heal from bad

Manifest Relaxation: Yoga Meditation 03-12-16

https://www.the12stepbuddhist.com/wp-content/uploads/2016/03/03-12-16-Yoga-1.mp3