Darren Littlejohn

Get Abundant Energy in 21 Days!

a free email course by bestselling author Darren Littlejohn

Get Abundant Energy in 21 Days

Note: This is the same as the 10-day course, except over 21 days.

Are you sick and tired of feeling sick and tired?

Do you feel like you have to stuff your feelings with food, drink, infotainment?

Do you want to try some meditations instead of more medications?


I have designed a FREE course for you to get started on a whole new way of being!

Research shows that it takes 21 days to form a new habit. You can take this course AT YOUR OWN PACE if you like. Email me with questions.

You'll get emails every other day (sometimes more than one if I find something of value for you to consider) with instructions on how to do each lesson.

The Course:

  • Lesson One
    • Prepare for LIFT UP: Create Your Goals
  • Lesson Two
    • Ready, Set, ROCK: Five Ways to Increase Your Heart Rate
  • Lesson Three
    • Sit But Don't Spin: How to Meditate Without Losing Focus
  • Lesson Four
    • Fire it UP: Three Ways to Breathe for More Energy
  • Lesson Five
    • Don't Reach For It: Choose What Goes In Your Body
  • Lesson Six
    • Reach For It: Beginning Yoga Posture #1
  • Lesson Seven
    • Don't Take a Pill, Just Chill: How to Relax Deeply
  • Lesson Eight
    • Make Friends With Discomfort: Beginning Yoga Posture #2
  • Lesson Nine
    • Wait, Don't Go: Time to Let it Flow (super easy yoga sequence)
  • Lesson Ten
    • How to Tie it All Together Without Getting Tied Up

Feel better now:

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